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A Nostalgic Tale of Eating Slowly and a Challenge from College Days When I was studying French at HANU (Hanoi University), I lived with...

Snacks Are More Than Just Food Do you remember those scorching summer days when the fried fish ball cart on the street corner became a...

Eating Mindfully: The Science Behind Thích Nhất Hạnh’s Philosophy "When we eat with peace of mind and gratitude, food becomes a means to...

Is Margarine Really Safe? We all know that fats play a crucial role in our daily nutrition, but not all fats are beneficial. For decades,...

“Health is more valuable than gold”, so ? Perhaps sentences such as "Health is worth thousands of gold", "Losing health is losing...